CLUES™ Card

A set of simple, printable tools to help adults and children navigate big feelings together.

The CLUES™ Card is a simple, printable reference designed to help adults pause, notice behavior, and respond with support.

It’s not a checklist or a behavior chart — it’s a reminder that behavior gives us information, especially when children are still learning how to express big feelings.

The CLUES™ Framework 

C — Check Your Body
Pause and notice the clues in your child’s body, like tight hands or fast breathing.

L — Label the Feeling
Help your child name the emotion using simple words or pictures. 

U — Use a Tool
You can guide your child to a calming strategy, like a deep breath or a big squeeze.

E — Express it Safely
Support your child in showing their big feelings while keeping everyone safe.

S — Support What’s Next: 

Stay connected to help your child decide the best way to move forward. 

Want a simple reminder you can keep nearby

A printable version of the CLUES™ Framework for parents, caregivers, and children. 

The CLUES™ Card is a support tool — not a measure of success. Progress looks different for every child.