Each session follows a predictable, child-friendly routine designed to help children feel safe and confident.
Sessions include:
Play and movement
Stories and visuals
Simple discussions that support emotional awareness
Children participate independently in a small-group setting, with caregivers remaining nearby and accessible throughout the session.
Ages: 3–5
Length: 6 weeks
Group size: Up to 10 children
Adult support: 2–3 trained adults present at all times
Format: Play-based, small-group sessions
Caregiver presence: Caregivers remain on site or nearby but are not in the session room
Identifying and naming emotions
Expressing feelings in safe, age-appropriate ways
Learning simple calming strategies
Building emotional vocabulary
Gaining confidence in sharing big feelings
Experience big emotions
Are shy, sensitive, or still learning how to express feelings
Are preparing for school or group settings
Benefit from predictable routines and supportive spaces
Your child requires one-on-one therapeutic services
You are seeking clinical treatment or a diagnosis
